The How Is He Podcast with Podge & Popa
Our Latest Episodes
A series of chats with guests spanning local and overseas soccer, League of Ireland, overseas, GAA and beyond the pitch.
The Second Half Episode 29 with Denis ‘Guich’ Byrne
Carlow League Update 13/03/26
Episode 100 with Eric Lalor & Willa White
Top Irish Comedians
The Second Half Episode 28 with Murt O'Mara
Carlow League Update 06/03/26
Episode 99 with Kieran Lillis
Peak Performance Leadership & Development Coach
The Second Half Episode 27 with Podge & Popa
Carlow League Update 27/02/26
Episode 98 with Bernard Jackman
Irish Rugby International and European Cup Winner
The Second Half Episode 26 with Murt O'Mara
Carlow League Update 20/02/26
Episode 97 with Luke Frehill
Irish Wrestling Professional
The Second Half Episode 25 with Podge & Popa
Carlow League Update 13/02/26
Episode 96 with Shane Dunphy
CK United Sporting Director
The Second Half Episode 24 with Podge & Popa
Carlow League Update 06/02/26
Episode 95 with Thomas McCarthy
Talent, Addiction, Recovery, and Redemption
Episode 94 with Eimear Ní Bhraonáin
Bestselling Author of “The Dodger”
The Second Half Episode 23 with Murt O'Mara
Carlow League Update 23/01/26
Episode 93 with Aidan Fogarty
Kilkenny Hurling Legend
The Second Half Episode 22 with Podge & Popa
Carlow League Update 16/01/26
Episode 92 with Alison Miller
Women’s Rugby Hall Of Fame & Ireland International Winger
The Second Half Episode 21 with Podge & Popa
Carlow League Update 09/01/26 & Ruben Amorim Sacking Chat
Episode 91 with Connie Byrne
Yoga Teacher, Breathing Guide & Wellness Facilitator
The Second Half Episode 20 with Podge & Popa
Shield Final Review & League of Ireland 3rd Tier Chat
Episode 90 with Ethan O’Neill
Seattle Sounders U15 Head Coach and Second Team Assistant
Episode 2025 with Podge & Popa
Christmas Special 2025
Episode 89 with Con Scully
One of The Brightest Young Talents in Irish Cycling
The Second Half Episode 19 with Podge & Popa
Carlow League Update 12/12/25 & A Chat on The Mo Salah Dilemma
Episode 88 with Marcus Lawler
One of Ireland’s Most Electric Sprint Talents
The Second Half Episode 18 with Podge & Popa
Carlow League Update 05/12/25
Episode 87 with Cian Clarke
The Reigning Under-23 Champion of Ireland’s Strongest Man
The Second Half Episode 17 with Podge & Popa
Carlow League Update 28/11/25
Episode 86 with Vanessa Ogbonna
The Traitors Finalist, Content Creator & Presenter of The New RTÉ Show United FC
The Second Half Episode 16 with Podge & Popa
Carlow League Update 21/11/25 & Ireland Qualify for the World Cup Playoffs
Episode 85 with Eddie Scally
Gowran Park Racecourse, GAA Manager and Hurling Analyst
The Second Half Episode 15 with Podge & Popa
Carlow League Update 14/11/25
Episode 84 with Nathalie Lennon
The Dating Games Podcast + Health & Wellness
The Second Half Episode 14 with Brian O'Reilly
Carlow League Update & The Latest News on Calendar Soccer
Episode 83 with Kylie Murphy
One of the true G.O.A.T.’s of Irish soccer – Kylie Murphy
The Second Half Episode 13 with Podge & Popa
Carlow League Update & A Chat About The FAI Connect App
Episode 82 with Shannon Redmond
Radio Presenter at KCLR & COO of Ampifi Studios Interviews Podge & Popa
The Second Half Episode 12 with Podge & Popa
Carlow League Update & Clarity on The Oscar Trainers
Episode 81 with Jack Poyntz
Freebooters legend & Man United Club Community
The Second Half Episode 11 with Podge & Popa
Carlow League, Oscar Trainers & Kylie Murphy’s Legendary Career
Episode 80 with Harry Ewing
Harry Ewing (LPGA & Professional Golf)
The Second Half Episode 10 with Podge & Popa
Carlow League Update 10/10/25 And The Launch of Our Fantastic 5 Competition
Episode 79 with John Kelly
Author of The GAA Covered: A History of the GAA in Match Programmes
The Second Half Episode 9 with Podge & Popa
Carlow League Update 03/10/25, The Ryder Cup & Listener Questions
Episode 78 with Katelyn Divilly
Katelyn Divilly From The Traitors Ireland
The Second Half Episode 8 with Podge & Popa
Carlow League Update 26/09/25 & A Chat on the English Premier League
Episode 77 with Eoin Everard
Five-Time All-Ireland Champion in Long Distance Running
The Second Half Episode 7 with Podge & Popa
Carlow League Update 19/09/25 & Season Predictions
Episode 76 with Morgan Mescal
A Rising Talent in Sports Broadcasting & Documentary Filmmaking
The Second Half Episode 6 with Podge & Popa
Carlow League Update 12/09/25 & A Chat On The Ireland Squad
Episode 75 with Shannon Basso Gaule
Award Winning Comedian Known for His Sharp Wit & Unique Storytelling
The Second Half Episode 5 with Podge & Popa
Carlow League Update 05/09/25 & A Chat On Referees
Episode 74 with Shane O'Keefe
A Jack of All Trades, But Above All a Wrestling Fanatic
The Second Half Episode 4 with Podge & Popa
Carlow League Update 29/08/25
Episode 73 with Pádraig Amond
Current League of Ireland Top Scorer
The Second Half Episode 3 with Brian O'Reilly
Massive Update on Calendar Soccer from The FAI
Episode 72 with Paddy Cahill
Special Olympics Ireland Positive Influence Award Winner
The Second Half Episode 2 with Podge & Popa
Bonus Episode 02 & Live Show Preview
Episode 71 with Podge & Popa
Who are the GOAT’s through various sports?
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